Today Was a Good Day
….and I didn’t even have to use my a.k.*
Since my last post (understandably) freaked out my “real life” friends who regularly read my blog, I thought that I’d write a post and inform my dear readers that the past couple of days I have felt pretty damn good. Happy, even. Content, even better. I think I may be turning a corner of sorts.
As you know, I had my 1st session with this therapist yesterday and it felt really good. Now. don’t get me wrong — I’m not saying I had one session of therapy and that now everything is all puppies and rainbows. Most of the session was just gathering background information, anyway. But the mere fact of going in there, admitting (to myself and to her) the obvious fact that I’ve been having a rough time of late and that things are feeling a little out of my control, and affirmatively seeking help — it felt like a big step. This isn’t my first time trying the therapy thing, but in the past when I tried, I would usually see someone once or twice, think to myself, “why am I wasting my money? Things are ok in my life, I’m a big girl and I can deal with my own problems, I think I’ll take that money and go buy some shoes.” This time it’s different. This time I know this is something I need to do for myself right now. And doing something that is so truly, 100% for myself and for my own well-being…it’s even more satisfying (if not as sexy) as that hot pair of shoes. ;) Also, the therapist is a total doll — this little Jewish woman with a New York accent who I just wanted to grab and hug. But also a very to-the-point person, which I definitely need. So I am really looking forward to seeing her weekly and to really do the work to figure out what is going on with me, even though I know it will be a challenging.
Today I was looking back at my old blog, and I had a little bit of nostalgia. In some ways, this is a very different kind of blog than the old one was. As I read it, my first thought was, Hey, I used to be really funny! But then I realized that in my old blog I was often writing for my audience. I knew my mom would read it, I knew my core group of readers liked my funny anecdotes, so I made a concerted effort to be witty. Now, for better or for worse, I write for myself. I know that my posts haven’t been very funny, especially lately, but they have been completely genuine and uncensored.
Writing has often been, and still is, like another form of therapy. I write something and it comes out sounding just as raw and painful and intense as it felt at the time I was writing it, but something about just putting out there what I am feeling helps diffuse those feelings and thoughts and make them less scary. I’m a firm believer that the scariest thoughts and fears are the ones that you bottle inside and don’t share with anyone, until they become larger than life. So many times just speaking those scary words is enough. Just to have someone listen, to say “I understand” or “I worry about that too” or “I’m here if you need to talk.”
Anyway, I suppose this is another way of saying don’t worry about me. Yes, I have been going through a rough time. Yes, I have been blogging very openly about it. And yes, I very, very much appreciate all the thoughts and concern. But deep down I DO know that everything will be ok (and when I lose sight of that feeling, which recently I have, I’ll need to read this post to remind me!)
In other news, since I last blogged about EHB we have been on 2 more dates — one last week and one last night — and things are still going well. (More details on that later, perhaps…I know, I’m such a tease!) For now all I will say is that there may have been a little bit of public smooching. :) Isn’t it funny how life can bring so many different emotions and experiences at the same time, dear readers?
*Ice Cube, people. Please tell me you got the reference.
Filed under: blogging, dating, life, navel-gazing, therapy, writing | No Comments »